Bean balls with garlic sauce

Preparation time (excluding cooking): 35 minutes

Cooking time: 20 minutes

Servings : 4 servings (12 bean balls)

 

Ingredients:

Navy beans 1 tin
Stale bread 150g
Extra virgin olive oil 2 tbsp
Minced fresh herbs (parsley, sage, rosemary) 1 tsp
Rosemary 1 sprig
Lemon juice 1 tsp
Breadcrumbs to taste
Salt and pepper
Garlic sauce 250g

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Organic navy beans cooked in water, no salt added. Packaged in BPA FREE cans.

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New flavors and recipes have enriched the range of Bioitalia ready tomato sauces. The bigger size of 660 ml is ideal for a meal with friends or family. 

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Bioitalia organic extra virgin olive oil is made with the best selection of olives from the regions of southern Italy. Their origin is guaranteed by a system that follows the product from the fields to the table: the certified chain.

1.In a food processor, purée the beans and stale bread or breadcrumbs until smooth.  Stir in the herbs and lemon juice.  Season with salt and pepper.

2. With lightly oil hands, make about 12 bean balls.  Place them on a plate in which you have added breadcrumbs. Coat each one well with breadcrumbs. You can add breadcrumbs if needed.

3. Let the vegan bean balls cool in the fridge for 20 minutes.

4. In a large skillet,  heat the olive oil and brown the vegan bean balls for about 15 minutes.

5. Meanwhile, heat the Aglio over low heat in a saucepan.

6. Pour some Aglio sauce in each plate and put the vegan bean balls on top.

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